# Freeletics Fitness | Training Sessions | eBooks Collection ⭐ **URL:** \ **Category:** Give-Away and Freebies\ **Tags:** learning, ebook, freebies\ **Created:** [January 11, 2022, 11:03am UTC](https://onehack.st/t/freeletics-fitness-training-sessions-ebooks-collection/211852 "2022-01-11T11:03:21Z")\ **Posts on this page:** 7\ **Page:** 1
**Author:** ![Aina](https://onehack.st/user_avatar/onehack.st/aina/32/167469_2.png) [@Aina](https://onehack.st/u/Aina)\ **Post date:** [January 11, 2022, 11:03am UTC](https://onehack.st/t/freeletics-fitness-training-sessions-ebooks-collection/211852/1 "2022-01-11T11:03:21Z")
![image](https://onehack.st/uploads/default/original/3X/a/5/a504700aab7e126fa6bdcf320423cb41b506a021.jpeg) # **-: Start Your Training | Multilingual :-** - Training with Fascia Ball - E-book (EN,FR,DE,ES,PT,IT) - [Ebook fascia Ball\_DE.pdf](http://en-freeletics.fetchapp.com/files/d49c7fec) (1.5 MB) - [Ebook fascia Ball\_EN.pdf](http://en-freeletics.fetchapp.com/files/330d5001) (1.5 MB) - [Ebook fascia Ball\_ES.pdf](http://en-freeletics.fetchapp.com/files/b6a78422) (1.5 MB) - [Ebook fascia Ball\_FR.pdf](http://en-freeletics.fetchapp.com/files/65597e20) (1.51 MB) - [Ebook fascia Ball\_IT.pdf](http://en-freeletics.fetchapp.com/files/96e66901) (1.5 MB) - [Ebook fascia Ball\_PT.pdf](http://en-freeletics.fetchapp.com/files/e89bb7f5) (1.5 MB) - Training with a Stretch Block - E-book (EN,FR,DE,ES,PT,IT) - [DE\_EbookStretchblock.pdf](http://en-freeletics.fetchapp.com/files/3b78b9e0) (1020 KB) - [EN\_EbookStretchblock.pdf](http://en-freeletics.fetchapp.com/files/21a62032) (921 KB) - [ES\_EbookStretch blockSpanish.pdf](http://en-freeletics.fetchapp.com/files/c31fcfc6) (1010 KB) - [FR\_EbookStretchblock.pdf](http://en-freeletics.fetchapp.com/files/7a1eebff) (939 KB) - [IT\_EbookStretchblock.pdf](http://en-freeletics.fetchapp.com/files/9ce16b35) (1010 KB) - [PT\_EbookStretchblock.pdf](http://en-freeletics.fetchapp.com/files/1e492fe3) (1010 KB) - Training with a Kettlebell - E-book - [DE - Training with a Kettlebell - E-book - Freeletics.pdf](http://en-freeletics.fetchapp.com/files/09ef68cd) (982 KB) - [EN - Training with a Kettlebell - E-book - Freeletics.pdf](http://en-freeletics.fetchapp.com/files/9e44fe1f) (962 KB) - [ES - Training with a Kettlebell - E-book - Freeletics.pdf](http://en-freeletics.fetchapp.com/files/5eb2245f) (971 KB) - [FR - Training with a Kettlebell - E-book - Freeletics.pdf](http://en-freeletics.fetchapp.com/files/1a27346d) (981 KB) - [IT - Training with a Kettlebell - E-book - Freeletics.pdf](http://en-freeletics.fetchapp.com/files/55ccd1f9) (970 KB) - [PT - Training with a Kettlebell - E-book - Freeletics.pdf](http://en-freeletics.fetchapp.com/files/58fbf812) (972 KB) - Training with a Dumbbell - E-book - [DE - E-book - Training with a dumbbell - Fundamentals - Freeletics.pdf](http://en-freeletics.fetchapp.com/files/756eef85) (770 KB) - [EN - E-book - Training with a dumbbell - Fundamentals - Freeletics.pdf](http://en-freeletics.fetchapp.com/files/85958265) (768 KB) - [ES - E-book - Training with a dumbbell - Fundamentals - Freeletics.pdf](http://en-freeletics.fetchapp.com/files/89ff44b5) (772 KB) - [FR - E-book - Training with a dumbbell - Fundamentals - Freeletics.pdf](http://en-freeletics.fetchapp.com/files/810e174d) (779 KB) - [IT - E-book - Training with a dumbbell - Fundamentals - Freeletics.pdf](http://en-freeletics.fetchapp.com/files/fc364984) (769 KB) - [PT - E-book - Training with a dumbbell - Fundamentals - Freeletics.pdf](http://en-freeletics.fetchapp.com/files/816d0271) (774 KB) - The Freeletics guide to Running - E-book - [DE\_Der\_Freeletics\_Running\_Guide\_Ebook.pdf](http://en-freeletics.fetchapp.com/files/1bb7d625) (884 KB) - [EN\_The\_Freeletics\_Guide\_to\_running\_Ebook.pdf](http://en-freeletics.fetchapp.com/files/2d5b1ff9) (893 KB) - [FR\_Le\_Freeletics\_de\_la\_course\_a\_pied\_Ebook.pdf](http://en-freeletics.fetchapp.com/files/bccf87ed) (1 MB) - [IT\_La\_guida\_di\_Freeletics\_alla\_corsa\_Ebook.pdf](http://en-freeletics.fetchapp.com/files/ff846e96) (895 KB) - Mindset Motivation Workbook E-book - [Mindset\_motivation\_workbook\_EN.pdf](http://en-freeletics.fetchapp.com/files/800cd1ed) (131 KB) - Training with Jump rope - Ebook (EN, FR, DE, IT, ES, PT) - [DE\_Training mit dem Springseil - Grundlagen\_Freeletics.pdf](http://en-freeletics.fetchapp.com/files/099b8d34) (1.65 MB) - [EN\_Training with a jump rope - Basics\_Freeletics.pdf](http://en-freeletics.fetchapp.com/files/08fd3733) (1.65 MB) - [ES\_Entrenamiento con la cuerda de saltar-Basicos\_Freeletics.pdf](http://en-freeletics.fetchapp.com/files/2e47c3d5) (1.65 MB) - [FR\_S entrainer avec une corde a sauter - Fondamentaux\_Freeletics.pdf](http://en-freeletics.fetchapp.com/files/ee418fe5) (1.64 MB) - [IT\_Allenarsi con la corda - Le basi\_Freeletics.pdf](http://en-freeletics.fetchapp.com/files/639d3e8d) (1.65 MB) - [PT\_Treinos com corda de pular\_Freeletics.pdf](http://en-freeletics.fetchapp.com/files/acccb0ca) (1.65 MB) - Train Outside - E-book (EN,DE,FR,ES,IT,PT) - [DE Ebook Train Outside.pdf](http://en-freeletics.fetchapp.com/files/15e3da0e) (4.7 MB) - [EN Ebook Train Outside .pdf](http://en-freeletics.fetchapp.com/files/b1d88dcd) (3.83 MB) - [ES Ebook Train Outside.pdf](http://en-freeletics.fetchapp.com/files/55ac2148) (5.47 MB) - [FR Ebook Train Outside.pdf](http://en-freeletics.fetchapp.com/files/c9cb3666) (5.41 MB) - [IT Ebook Train Outside.pdf](http://en-freeletics.fetchapp.com/files/21031eb6) (5.3 MB) - [PT Ebook Train Outside.pdf](http://en-freeletics.fetchapp.com/files/956fd37f) (5.48 MB) - Training with foam roller - E-book (EN,DE,FR,ES,IT,PT) - [DE-Die Vorteile von foam rolling - Freeletics E-book.pdf](http://en-freeletics.fetchapp.com/files/c92fe9c7) (1.78 MB) - [EN-Training with foam roller - Freeletics E-book.pdf](http://en-freeletics.fetchapp.com/files/3a7b1deb) (1.79 MB) - [ES-Como usar el foam roller - Freeletics E-book.pdf](http://en-freeletics.fetchapp.com/files/d5335507) (1.78 MB) - [FR- Utiliser un rouleau de massage - Freeletics E-book.pdf](http://en-freeletics.fetchapp.com/files/93161763) (1.78 MB) - [IT- Come usare il foam roller - Freeletics E-book.pdf](http://en-freeletics.fetchapp.com/files/8f435789) (1.78 MB) - [PT-Como usar um rolo de espuma - Freeletics E-book.pdf](http://en-freeletics.fetchapp.com/files/9599d8da) (1.78 MB) - E-book - Training with light Resistance band - Fundamentals (EN,DE,FR,ES,PT,IT) - [DE\_Training mit leichter widerstandsbandern\_Freeletics E-book.pdf](http://en-freeletics.fetchapp.com/files/76bb8b4a) (1.3 MB) - [EN\_Training with light resistance band - Freeletics E-book.pdf](http://en-freeletics.fetchapp.com/files/ec80f13f) (1.31 MB) - [ES\_Entrenamiento con bandas de resistancia baja.pdf](http://en-freeletics.fetchapp.com/files/d471004f) (1.32 MB) - [FR\_S entrainer avec des bandes de resistance legere.pdf](http://en-freeletics.fetchapp.com/files/388ef5a9) (1.34 MB) - [IT\_Allenarsi con la banda elastica leggera - Freeletics Ebook.pdf](http://en-freeletics.fetchapp.com/files/0094c536) (1.32 MB) - [PT\_Treinos com elasticos de resistencia leve - Freeletics E-book.pdf](http://en-freeletics.fetchapp.com/files/540379c2) (1.32 MB) - Training with Resistance bands (EN, FR, DE, ES, IT, PT) - [DE - Freeletics- Trainiere mit Widerstandsbander - Grundlagen.pdf](http://en-freeletics.fetchapp.com/files/cdf98d36) (2.27 MB) - [EN - Freeletics - Training with Resistance bands - Fundamentals.pdf](http://en-freeletics.fetchapp.com/files/af725082) (2.24 MB) - [ES - Freeletics - Entranamiento con bandas de resistencia - Basicos.pdf](http://en-freeletics.fetchapp.com/files/8c0de5a8) (2.28 MB) - [FR - Freeletics - Entrainement avec les bandes de resistance - Fondamentaux.pdf](http://en-freeletics.fetchapp.com/files/98291dd7) (2.76 MB) - [IT - Freeletics - Per allenarti Banda Elastica - Le basi.pdf](http://en-freeletics.fetchapp.com/files/2b8a7c4c) (2.28 MB) - [PT - Freeletics - Treinando com Elastico de Resistencia - Fundamentos.pdf](http://en-freeletics.fetchapp.com/files/8338a261) (2.28 MB) - Mastering the Pullup - E-book (EN,FR,DE,ES,PT,IT) - [DE - Meistere den Pullup - Freeletics.pdf](http://en-freeletics.fetchapp.com/files/e6e6de54) (702 KB) - [EN - Mastering the Pullup - Freeletics.pdf](http://en-freeletics.fetchapp.com/files/403ef361) (726 KB) - [ES - Domina al todopoderoso Pullup - Freeletics.pdf](http://en-freeletics.fetchapp.com/files/4d0b5481) (704 KB) - [FR - Comment maitriser le Pullup - Freeletics.pdf](http://en-freeletics.fetchapp.com/files/a4a8303f) (707 KB) - [IT - La tua guida ai Pullups - Freeletics.pdf](http://en-freeletics.fetchapp.com/files/97d19909) (702 KB) - [PT- Dominando o poderoso Pullups - Freeletics.pdf](http://en-freeletics.fetchapp.com/files/65c887fc) (704 KB) # **ENJOY & HAPPY LEARNING!** ❤ Appreciate the share & feedback! don’t be cheap! ![](https://i.ibb.co/rwpPJZy/Leechers.gif) ---
**Author:** ![nabiscojones](https://onehack.st/user_avatar/onehack.st/nabiscojones/32/80526_2.png) [@nabiscojones](https://onehack.st/u/nabiscojones)\ **Post date:** [January 11, 2022, 7:42pm UTC](https://onehack.st/t/freeletics-fitness-training-sessions-ebooks-collection/211852/3 "2022-01-11T19:42:51Z")
Thanks so much for this @Aina ! The best ‘fascia ball’ is a lacross ball. ---
**Author:** ![Elyousefiamine](https://onehack.st/user_avatar/onehack.st/elyousefiamine/32/105186_2.png) [@Elyousefiamine](https://onehack.st/u/Elyousefiamine)\ **Post date:** [January 13, 2022, 12:27am UTC](https://onehack.st/t/freeletics-fitness-training-sessions-ebooks-collection/211852/5 "2022-01-13T00:27:33Z")
Thanks ❤❤ ---
**Author:** ![sembarangan](https://onehack.st/user_avatar/onehack.st/sembarangan/32/34973_2.png) [@sembarangan](https://onehack.st/u/sembarangan)\ **Post date:** [January 17, 2022, 6:25pm UTC](https://onehack.st/t/freeletics-fitness-training-sessions-ebooks-collection/211852/6 "2022-01-17T18:25:21Z")
Thankyou sam ! ---
**Author:** ![ailihphilia](https://onehack.st/user_avatar/onehack.st/ailihphilia/32/104172_2.png) [@ailihphilia](https://onehack.st/u/ailihphilia)\ **Post date:** [January 18, 2022, 8:04am UTC](https://onehack.st/t/freeletics-fitness-training-sessions-ebooks-collection/211852/7 "2022-01-18T08:04:26Z")
Thank you! ---
**Author:** ![edong\_master](https://onehack.st/user_avatar/onehack.st/edong_master/32/28510_2.png) [@edong\_master](https://onehack.st/u/edong_master)\ **Post date:** [November 4, 2022, 6:09am UTC](https://onehack.st/t/freeletics-fitness-training-sessions-ebooks-collection/211852/8 "2022-11-04T06:09:50Z")
What a nice collections thanks! ---
**Author:** ![Ck\_Mnstr](https://onehack.st/user_avatar/onehack.st/ck_mnstr/32/92251_2.png) [@Ck\_Mnstr](https://onehack.st/u/Ck_Mnstr)\ **Post date:** [November 4, 2022, 7:32am UTC](https://onehack.st/t/freeletics-fitness-training-sessions-ebooks-collection/211852/9 "2022-11-04T07:32:36Z")
Thank you very much SaM!