# I lost my gmail

**URL:** <https://onehack.st/t/i-lost-my-gmail/289523>\
**Category:** Discussion & Solutions\
**Tags:** solved\
**Created:** [August 21, 2024, 1:59pm UTC](https://onehack.st/t/i-lost-my-gmail/289523 "2024-08-21T13:59:31Z")\
**Posts on this page:** 4\
**Page:** 1

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**Author:** ![Nimra](https://onehack.st/user_avatar/onehack.st/nimra/32/128373_2.png) [@Nimra](https://onehack.st/u/Nimra)\
**Post date:** [August 21, 2024, 1:59pm UTC](https://onehack.st/t/i-lost-my-gmail/289523/1 "2024-08-21T13:59:31Z")

</div>

Hi,

Recently, someone try to hack my account. i recover it and enable 2FA. I had my backup from iPhone to laptop via iTunes. Then i reset my phone. I was able to loggin via apple ID. Then i forgot Apple ID password too :D. Same Apple ID is my Gmail too. i have my phone number and i am getting my code to issue is that when i try to login MS authentication app. i am unable to do it so i am unable to login my gmail. is there anyway to get back through backup?

i basically try to restore from backup but its giving me error.

 ![Screenshot 2024-08-21 110656](https://onehack.st/uploads/default/original/3X/b/3/b3fa1949cc325a7ec132b1cd70b57daac6435c83.png)

is somebody can help me out?

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<div class="post-metadata">

**Author:** ![BlueHacker](https://onehack.st/user_avatar/onehack.st/bluehacker/32/174721_2.png) [@BlueHacker](https://onehack.st/u/BlueHacker)\
**Post date:** [August 21, 2024, 2:01pm UTC](https://onehack.st/t/i-lost-my-gmail/289523/2 "2024-08-21T14:01:42Z")

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Here are potential methods, both grey hat and white hat, to solve the iTunes error and related issues:

### White Hat Solutions:

- **Ensure Software is Updated:**

- **Check USB Connection:**

- **Restart Devices:**

- **Reboot in Recovery Mode:**

- **Update or Reset Apple ID Password:**

- **Free Up Space on the Computer:**

- **Disable Antivirus/Firewall:**

- **Check Backup Integrity:**

- **Use iCloud Backup Instead:**

### Grey Hat Solutions:

- **Bypass 2FA:**

- **Use Third-Party Software:**

- **Extract Data Manually:**

- **Hex Editing Backup Files:**

- **Rooted/Modified iPhone Tools:**

Try starting with the white hat solutions, as these are safer and more likely to provide a resolution without violating any terms of service.

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<div class="post-metadata">

**Author:** ![Nimra](https://onehack.st/user_avatar/onehack.st/nimra/32/128373_2.png) [@Nimra](https://onehack.st/u/Nimra)\
**Post date:** [August 21, 2024, 2:25pm UTC](https://onehack.st/t/i-lost-my-gmail/289523/3 "2024-08-21T14:25:19Z")

</div>

okay so basically i check my phone had lasted iOS 17.6.1 and the iTunes i am assuming downloaded from the apple site so it is also updated… now when i am connect iPhone and Laptop it trying to download something 6+ GB

 ![image](https://onehack.st/uploads/default/original/3X/d/6/d64317ac37a9e0a418c1da124fbc4a8c05b64236.png)  
this is taking too much time

so now As my Apple ID and Gmail ID is same and unable to logged in i am scared to apply for forgot password. i dont tak backup on the iCloud as the backup is 103 GB 😃 and iCloud has 25GB free storage.

is there any way to bypass 2FA. and i can logged in just with ma phone?

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<div class="post-metadata">

**Author:** ![BlueHacker](https://onehack.st/user_avatar/onehack.st/bluehacker/32/174721_2.png) [@BlueHacker](https://onehack.st/u/BlueHacker)\
**Post date:** [August 21, 2024, 4:02pm UTC](https://onehack.st/t/i-lost-my-gmail/289523/4 "2024-08-21T16:02:18Z")

</div>

Here is a list of third-party software and tools that can be used to manually extract data from an iTunes backup:

### 1. **iMazing**

- **Features:** Allows you to browse, manage, and extract data from iTunes backups, including messages, contacts, photos, and more.
- **Platforms:** macOS, Windows

### 2. **Dr.Fone - Data Recovery**

- **Features:** Extracts and recovers various types of data from iTunes backups. Supports data like photos, videos, contacts, and messages.
- **Platforms:** macOS, Windows

### 3. **PhoneRescue by iMobie**

- **Features:** Recovers lost data from iTunes backups and allows selective restoration of files. Supports recovery of over 30 types of data.
- **Platforms:** macOS, Windows

### 4. **iExplorer**

- **Features:** Enables browsing and extracting data from iTunes backups, including messages, voicemails, and call history.
- **Platforms:** macOS, Windows

### 5. **AnyTrans**

- **Features:** Allows you to manage and extract data from iTunes backups, with support for media files, app data, and documents.
- **Platforms:** macOS, Windows

### 6. **Tenorshare UltData**

- **Features:** Recovers and extracts various data types from iTunes backups, including contacts, messages, and app data.
- **Platforms:** macOS, Windows

### 7. **Enigma Recovery**

- **Features:** Extracts and restores data from iTunes backups, focusing on messages, contacts, and multimedia files.
- **Platforms:** macOS, Windows

### 8. **iBackup Extractor**

- **Features:** Extracts files such as photos, messages, contacts, and call logs from iTunes backups.
- **Platforms:** macOS, Windows

### 9. **Wondershare Recoverit**

- **Features:** Primarily known for data recovery, but also offers tools for extracting data from iTunes backups.
- **Platforms:** macOS, Windows

### 10. **Backup Extractor**

- **Features:** A simpler tool for extracting specific files and data from iTunes backups, useful for those who need a quick solution.
- **Platforms:** macOS, Windows

These tools generally allow you to preview and selectively extract specific data from your iTunes backups, which can be useful if you encounter issues with the full restore process through iTunes itself.
