-: Start Your Training | Multilingual :-
- Training with Fascia Ball - E-book (EN,FR,DE,ES,PT,IT)
- Ebook fascia Ball_DE.pdf (1.5 MB)
- Ebook fascia Ball_EN.pdf (1.5 MB)
- Ebook fascia Ball_ES.pdf (1.5 MB)
- Ebook fascia Ball_FR.pdf (1.51 MB)
- Ebook fascia Ball_IT.pdf (1.5 MB)
- Ebook fascia Ball_PT.pdf (1.5 MB)
- Training with a Stretch Block - E-book (EN,FR,DE,ES,PT,IT)
- DE_EbookStretchblock.pdf (1020 KB)
- EN_EbookStretchblock.pdf (921 KB)
- ES_EbookStretch blockSpanish.pdf (1010 KB)
- FR_EbookStretchblock.pdf (939 KB)
- IT_EbookStretchblock.pdf (1010 KB)
- PT_EbookStretchblock.pdf (1010 KB)
- Training with a Kettlebell - E-book
- DE - Training with a Kettlebell - E-book - Freeletics.pdf (982 KB)
- EN - Training with a Kettlebell - E-book - Freeletics.pdf (962 KB)
- ES - Training with a Kettlebell - E-book - Freeletics.pdf (971 KB)
- FR - Training with a Kettlebell - E-book - Freeletics.pdf (981 KB)
- IT - Training with a Kettlebell - E-book - Freeletics.pdf (970 KB)
- PT - Training with a Kettlebell - E-book - Freeletics.pdf (972 KB)
- Training with a Dumbbell - E-book
- DE - E-book - Training with a dumbbell - Fundamentals - Freeletics.pdf (770 KB)
- EN - E-book - Training with a dumbbell - Fundamentals - Freeletics.pdf (768 KB)
- ES - E-book - Training with a dumbbell - Fundamentals - Freeletics.pdf (772 KB)
- FR - E-book - Training with a dumbbell - Fundamentals - Freeletics.pdf (779 KB)
- IT - E-book - Training with a dumbbell - Fundamentals - Freeletics.pdf (769 KB)
- PT - E-book - Training with a dumbbell - Fundamentals - Freeletics.pdf (774 KB)
- The Freeletics guide to Running - E-book
- Mindset Motivation Workbook E-book
- Mindset_motivation_workbook_EN.pdf (131 KB)
- Training with Jump rope - Ebook (EN, FR, DE, IT, ES, PT)
- DE_Training mit dem Springseil - Grundlagen_Freeletics.pdf (1.65 MB)
- EN_Training with a jump rope - Basics_Freeletics.pdf (1.65 MB)
- ES_Entrenamiento con la cuerda de saltar-Basicos_Freeletics.pdf (1.65 MB)
- FR_S entrainer avec une corde a sauter - Fondamentaux_Freeletics.pdf (1.64 MB)
- IT_Allenarsi con la corda - Le basi_Freeletics.pdf (1.65 MB)
- PT_Treinos com corda de pular_Freeletics.pdf (1.65 MB)
- Train Outside - E-book (EN,DE,FR,ES,IT,PT)
- DE Ebook Train Outside.pdf (4.7 MB)
- EN Ebook Train Outside .pdf (3.83 MB)
- ES Ebook Train Outside.pdf (5.47 MB)
- FR Ebook Train Outside.pdf (5.41 MB)
- IT Ebook Train Outside.pdf (5.3 MB)
- PT Ebook Train Outside.pdf (5.48 MB)
- Training with foam roller - E-book (EN,DE,FR,ES,IT,PT)
- DE-Die Vorteile von foam rolling - Freeletics E-book.pdf (1.78 MB)
- EN-Training with foam roller - Freeletics E-book.pdf (1.79 MB)
- ES-Como usar el foam roller - Freeletics E-book.pdf (1.78 MB)
- FR- Utiliser un rouleau de massage - Freeletics E-book.pdf (1.78 MB)
- IT- Come usare il foam roller - Freeletics E-book.pdf (1.78 MB)
- PT-Como usar um rolo de espuma - Freeletics E-book.pdf (1.78 MB)
- E-book - Training with light Resistance band - Fundamentals (EN,DE,FR,ES,PT,IT)
- DE_Training mit leichter widerstandsbandern_Freeletics E-book.pdf (1.3 MB)
- EN_Training with light resistance band - Freeletics E-book.pdf (1.31 MB)
- ES_Entrenamiento con bandas de resistancia baja.pdf (1.32 MB)
- FR_S entrainer avec des bandes de resistance legere.pdf (1.34 MB)
- IT_Allenarsi con la banda elastica leggera - Freeletics Ebook.pdf (1.32 MB)
- PT_Treinos com elasticos de resistencia leve - Freeletics E-book.pdf (1.32 MB)
- Training with Resistance bands (EN, FR, DE, ES, IT, PT)
- DE - Freeletics- Trainiere mit Widerstandsbander - Grundlagen.pdf (2.27 MB)
- EN - Freeletics - Training with Resistance bands - Fundamentals.pdf (2.24 MB)
- ES - Freeletics - Entranamiento con bandas de resistencia - Basicos.pdf (2.28 MB)
- FR - Freeletics - Entrainement avec les bandes de resistance - Fondamentaux.pdf (2.76 MB)
- IT - Freeletics - Per allenarti Banda Elastica - Le basi.pdf (2.28 MB)
- PT - Freeletics - Treinando com Elastico de Resistencia - Fundamentos.pdf (2.28 MB)
- Mastering the Pullup - E-book (EN,FR,DE,ES,PT,IT)
- DE - Meistere den Pullup - Freeletics.pdf (702 KB)
- EN - Mastering the Pullup - Freeletics.pdf (726 KB)
- ES - Domina al todopoderoso Pullup - Freeletics.pdf (704 KB)
- FR - Comment maitriser le Pullup - Freeletics.pdf (707 KB)
- IT - La tua guida ai Pullups - Freeletics.pdf (702 KB)
- PT- Dominando o poderoso Pullups - Freeletics.pdf (704 KB)
ENJOY & HAPPY LEARNING! 
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